Sprinting

I'm excited to report that today, for the first time, I broke the 20-minute 5K barrier. My official time was 19:58. I suppose that my sprint workouts are starting to pay off. On an different note, for lunch I had a BK Bacon Double Cheeseburger, substituted a side salad for fries with a touch of ranch dressing, and drank a Diet Coke. Yummy!